Observation 001
Practice
Pathways: oral (fresh and aged), topical (aged), nasal, eye, ear, gargle/swish, compress, enema, hair/scalp
Duration: daily for 8 months; off and on for many years before that
Overall: positive
What I observed
I was having heart issues, very high blood pressure for years. Last December, I felt I was about to have a stroke. I intuitively drank my urine and fasted for many days. After three days the heart calmed right down. Since then I have completed two ten-day fasts and looped as much as possible plus full body rubs. By day four on, my depression lifted, felt more loving and full.
What else was happening
Age 70s. Have had a lot of fatigue for years and depression. Heart issues. Have never taken meds but have done qigong, acupuncture, and tried lots of diets — raw vegan, juicing, keto, and carnivore. I feel it saved my life in terms of the heart. Still have fatigue though.