Observation 002
Practice
Pathways: oral (fresh and aged), topical (fresh and aged), nasal, eye, ear, gargle/swish, compress, bath/soak, enema, nebulizer, hair/scalp, vaginal wash
Duration: over 4 years; daily practice since 3 April 2022
Overall: positive
What I observed
I had been experiencing really intense wrist pain for many years. I had radial shortening in both my arms. I suffered with a lot of intense wrist pain for years before and since having that surgery. I had just done a lot of moving and heavy lifting, and my wrists were in really bad shape.
I heard about urine therapy from Dave Murphy and instantly started to fast. Within the second day, I was already feeling a huge shift in my wrists — I could move them again, and I wasn’t having all this pain. By the end of the third day, it was better than back to normal. I’ve continued the practice ever since. At that time I was only drinking fresh, but since then I’ve done everything.
What else was happening
Had recently switched to a vegetarian diet before starting the fast. The fast was urine only — no other fluids for three days. No other treatments at the time.