Observation 004
Practice
Pathways: oral (fresh and aged), topical (fresh and aged), nasal, eye, ear, gargle/swish, bath/soak, enema, hair/scalp
Duration: 10 months daily; first began 7 years ago, paused, and returned
Overall: positive
What I observed
My skin is so soft. My hair is growing in fuller. My nails are growing again. I have had old injuries resurface, and only last for three days.
What else was happening
Age range 60s. No longer eating meat or drinking alcohol.
Anything else
I wish I had never stopped when I started seven years ago. I intend to continue every day.